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Spinach and Feta Quesadillas: An Amazing Ultimate Recipe


  • Author: Henry Sullivan
  • Total Time: 35 minutes

Ingredients

– 2 cups fresh spinach, chopped
– 1 cup feta cheese, crumbled
– 1 cup shredded mozzarella cheese
– ½ cup red onion, finely chopped
– 2 cloves garlic, minced
– 1 teaspoon olive oil
– ½ teaspoon dried oregano
– ½ teaspoon black pepper
– 4 large flour tortillas
– Cooking spray or extra olive oil for frying


Instructions

Follow these simple steps to create your delicious Spinach and Feta Quesadillas:

1. Sauté Spinach: In a skillet over medium heat, add olive oil and sauté the minced garlic for 1 minute until fragrant.
2. Add Vegetables: Toss in the chopped spinach and red onion. Cook until spinach is wilted, about 3-5 minutes.
3. Mix Cheese: In a bowl, combine the sautéed vegetables with feta cheese, mozzarella, oregano, and black pepper. Stir until well mixed.
4. Prepare Tortillas: Lay a tortilla flat on a clean workspace. Spoon a generous portion of the spinach and cheese mixture onto one half of the tortilla.
5. Fold Quesadilla: Fold the tortilla in half over the filling and press down lightly to secure.
6. Cook Quesadilla: Wipe the skillet clean and return to medium heat. Lightly grease it with cooking spray or olive oil. Place the folded quesadilla in the skillet.
7. Cook Until Golden: Cook for about 3-4 minutes on each side, or until golden brown and crispy. Remove from the skillet and repeat with the remaining tortillas and filling.
8. Slice and Serve: Once all quesadillas are cooked, slice them into wedges for serving.

Enjoy the wonderful aroma and crispy texture as you prepare these tasty quesadillas—a dish that’s both fulfilling and exciting!

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes

Nutrition

  • Serving Size: 4
  • Calories: 350 kcal
  • Fat: 20g
  • Protein: 15g