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Creamy Spinach Turkey Meatballs: An Incredible Ultimate Recipe


  • Author: Henry Sullivan
  • Total Time: 35 minutes

Ingredients

– 1 pound ground turkey
– 2 cups fresh spinach, finely chopped
– 1 cup breadcrumbs
– 1/4 cup grated Parmesan cheese
– 1 large egg
– 2 cloves garlic, minced
– 1 teaspoon onion powder
– 1 teaspoon dried Italian herbs
– Salt and pepper, to taste
– 2 tablespoons olive oil (for cooking)
– 1 cup heavy cream
– 1/2 cup chicken broth
– 1/2 cup cream cheese, softened
– Additional Parmesan cheese for garnish


Instructions

Creating Creamy Spinach Turkey Meatballs can be a straightforward process if you follow these simple steps:

1. Prepare the Mixture: In a large mixing bowl, combine ground turkey, chopped spinach, breadcrumbs, grated Parmesan cheese, egg, minced garlic, onion powder, Italian herbs, salt, and pepper. Mix until evenly combined.
2. Form Meatballs: Using your hands, shape the mixture into meatballs, approximately 1 to 1.5 inches in diameter. Place them on a plate or tray.
3. Heat Oil: In a large skillet, heat the olive oil over medium heat.
4. Cook Meatballs: Add the meatballs to the skillet in batches, being careful not to overcrowd the pan. Brown on all sides, about 5-7 minutes. Transfer cooked meatballs to a plate.
5. Prepare Cream Sauce: In the same skillet, add the chicken broth and bring to a simmer. Stir in the cream and softened cream cheese. Cook until the sauce is smooth and heated through.
6. Return Meatballs: Add the meatballs back to the skillet, allowing them to simmer in the sauce for an additional 5-10 minutes. This will let the flavors meld beautifully.
7. Taste and Adjust: Check the seasoning. If necessary, adjust with more salt, pepper, or herbs according to your preference.
8. Garnish: Remove from heat and sprinkle extra Parmesan cheese on top before serving.

By following these steps, you will create a dish that marries great taste with wonderful nutrition!

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes

Nutrition

  • Serving Size: 4-6 servings
  • Calories: 400 kcal
  • Fat: 22g
  • Protein: 35g