Ingredients
– 2 cups of your favorite fruit (fresh or frozen)
– 1 cup of yogurt (Greek or regular)
– 2 tablespoons of honey or maple syrup (adjust to taste)
Instructions
Creating your own 3-Ingredient Frozen Summer Sweet Treat is straightforward when you follow these simple steps:
1. Blend the Fruit: Place the fruit (if using frozen, allow it to thaw slightly) in a blender or food processor. Blend until smooth.
2. Mix in Yogurt: Add the yogurt to the blended fruit. Blend again until fully combined, achieving a creamy consistency.
3. Sweeten to Taste: Taste the mixture and add honey or maple syrup if more sweetness is desired. Blend again for just a few seconds.
4. Transfer to Container: Pour the mixture into a freezer-safe container or silicone molds. Ensure there’s enough space at the top for expansion as it freezes.
5. Freeze: Cover the container, placing it in the freezer. Freeze for at least 2-4 hours, or until fully set.
6. Scoop & Serve: Once frozen, use a scoop to serve your treat into bowls or cones. Enjoy!
These steps will guide you in creating this incredible frozen treat with minimal effort. It’s that easy!
- Prep Time: 15 minutes
- Cook Time: N/A
Nutrition
- Serving Size: 4-6 servings
- Calories: 150 kcal
- Fat: 2g
- Protein: 5g